“When we are no longer able to change a situation, we are challenged to change ourselves.”
When anxiety, trauma or old patterns are holding you back, therapy can help
Whatever you're carrying, you don't have to carry it on your own. Therapy offers a private, non-judgemental space to talk things through and find a way forward.
Catherine Repton
BA(Hons), PGDip, MBACP (Accred.)BACP-Accredited Counsellor & Certified EMDR Practitioner
I’m a psychotherapist based in New Malden. I offer counselling, CBT and EMDR, in person and online, and I work with adults dealing with anxiety, trauma, addiction, OCD and loss. More about me
What I can help with
Some of the difficulties people bring to therapy
- Stress
- Anxiety
- Depression
- Relationship difficulties
- Panic disorder
- PTSD & trauma
- Low self-esteem
- Eating disorders
- Addiction & compulsive behaviour
- Bereavement & loss
- OCD
- Attachment & behavioural issues
How I work
Therapy shaped around you
As an integrative therapist, I don't use just one method. I combine different approaches to suit you, so sessions can be practical when you need tools to cope, or reflective when you need space to think.